Tuesday, May 27 at 10:30AM at BUMC (Shonali)
Wednesday, May 28 at 6PM at BUMC (Lori)
Thursday, May 29 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall) (Lori)
Saturday, May 31 at 9:30AM at BUMC (Prachi)
and
Sunday, June 1 at 5PM at BUMC
Optional Meditation during the Second Week of Each Month
We will have 10-15 minute meditation after yoga on Sunday, June 8, Tuesday, June 10, Wednesday, June 11 and Saturday, June 14.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee
Food for Thought
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." Thich Nhat Hanh
Namaste
Mariam
