Monday, May 26, 2014

This week' s yoga

Hello, I will be out of town through Saturday, May 31.   Shonali, Lori and Prachi will practice yoga with you while I am gone.  Please introduce yourself and have them sign you in. 

esday, May 27 at 10:30AM at BUMC (Shonali)

Wednesday, May 28 at 6PM at BUMC

  Thursday, May 29 at 11:30
AM at BUMC (chair/Mat yoga at Fellowship Hall) (Lori)

Saturday, May 31 at 9:30AM at BUMC (Prachi)


Sunday, June 1 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month

We will have 10-15 minute meditation after yoga on Sunday, June 8, Tuesday, June 10, Wednesday, June 11 and Saturday, June 14.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee

Food for Thought

"Feelings come and go like clouds in a windy sky.   Conscious breathing is my anchor."  Thich Nhat Hanh