Sunday, July 6, 2014

This week's yoga and more

Hello, I Hope you have had a lovely holiday weekend.  I am looking forward to our yoga this week:

Tuesday, July 8 at 10:30AM at BUMC

Wednesday, July 9 at 6PM at BUMC

  Thursday, July 10 at 11:30
AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, July 12 at 9:30AM at BUMC

July 13 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month
In July, we will have meditation on Tuesday, July 8, Wed., July 9, Sat., July 12 and Sunday, July 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

   Thursday, July 24 Chair/Mat yoga will be on Wed., July 23 at the same time and place.

Food for Thought

"Remember, it doesn't matter how deep into a posture you go – what does matter is who you are when you get there."  Max Strom 

"When you find peace within yourself, you become the kind of person who can live at peace with others." ~ Peace Pilgrim - See more at: