This week's yoga, Aug. schedule, yoga retreat and more

Hello, I hope to see you this week for our yoga.

Tuesday, Aug. 5 at 10:30AM at BUMC

Wednesday, Aug. 6 at 6PM at BUMC

  Thursday, Aug. 7 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, Aug. 9 at 9:30AM at BUMC (meditation at the end)

Sunday, Aug. 10 at 3 at 5PM at BUMC (meditation at the end)

Optional Meditation during the Second Week of Each Month 
  We will have our meditation after yoga on Saturday, Aug. 9, Sunday, Aug. 10, Tuesday, Aug. 12 and Wednesday, Aug. 13.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminder
    -No yoga on Sat., Aug. 30 and Sun. Aug. 31        Labor Day weekend

    -Th., Aug. 28 yoga will take place on Wed., Aug. 27 at the same time and place.

    -In Aug., We will have 4 sessions on each day:   4 Tuesdays, 4 Wed.s, 4 Th.s, 4 Sat.s and 4 Sun.s

Yoga Retreat at Tybee Island
I sent information about our yoga weekend at Tybee Island from Th., Oct. 23 to Sunday, Oct. 26.

Food for Thought

"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."
 Thich Nhat Hanh

Namaste
Mariam