Monday, December 14, 2015

This week's yoga, Meditation, Lunch and Dinner Dates, Reminders, Herb/Spice of the Month, Food for Thought

Hello,   I am looking forward to our yoga this week on:

Tuesday, Dec. 15 at 10:30AM at CPC

  Wednesday, Dec. 16 at 6PM at CPC

  Thursday, Dec. 17 at 11:30AM at CPC; Chair/Mat yoga
; Lunch after yoga

  Saturday, Dec. 19 at 9:30AM at CPC

  Sunday, Dec. 20 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month   

Thank you to those of you who joined me for meditation this month and thank you for your donation of $11.00.

I have cut back the meditation to second Wed. of the month due to lack of interest.  I would be happy to add more sessions if enough people express interest.  

  100% of your donation
benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
lease remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates
Based on Th. group suggestion, we plan on lunch every 3d Thursday of the month. 

Please plan on going to lunch on this Thursday, Dec. 17 after yoga around 12:35.   This month, we will try Masti Fun Indian Street Eats at the Toco Hills shopping Center across the street from CPC.

Please send me your suggestions for dates and places.


Attached, please see December calendar.  Due to holidays, we have a slightly different schedule. 

Spice of the Month
I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.

Food for Though

"Follow your heart, but don't lose your mind along the way." Zack W. Van

Happy  Holidays