Sunday, January 3, 2016

This week's yoga and more

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Hello,  I am looking forward to our yoga this week:

Tuesday, Jan. 5 at 10:30AM at CPC



  Wednesday, Jan. 6 at 6PM at CPC

Thursday, Jan. 7 at 11:30AM at CPC


Saturday, Jan. 9 at 9:30AM at CPC


  Sunday, Jan. 10 at 5PM at CPC



Optional Meditation on Second Wednesday of Each Month   

Join me for meditation on Wed., Jan. 13 after yoga

  100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
P
lease remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates

January lunch date: Th., Jan. 21.  Place to be determined.

Please send me your suggestions for dates and places.


Reminders

Attached please see January calendar. 


Spice of the Month

I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.

Food for Though
t



"Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties."

Helen Keller






Namaste
Mariam











 

 



















PageD

12/28/15 (6 days ago)
to me
Hi Mariam,
Hope you're enjoying the Holiday Season.
I was able to attend class last night with
Nina and I plan to attend weekly in Jan.  
Once  on the  weekend or Wed evening 
As a make up.  I know will be traveling 
At least one weekend. 
Thank you?
Page 

Sent from my iPhone
<Jan 2016cpcyogaschedule.doc>

Mariam Gilmer <mgilmer@bgilmer.com>

12/28/15 (6 days ago)
to PageD
Hello Page, 

It is so good to hear from you.   I hope you enjoyed practicing yoga with Nina and I look forward to practicing with you very soon.  

Happy New Year,

Mariam

Lucie Coulton

12/28/15 (6 days ago)
to me
Happy new Year Mariam

Hopefully I can get back in the groove after a nice but hectic end  of the year!

Mariam Gilmer <mgilmer@bgilmer.com>

12/28/15 (6 days ago)
to Lucie
Thank you Lucie.   Happy New Year to you too.   It is very good to hear from you and I hope to see you in January. 

Hugs,

Mariam
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