Monday, July 18, 2016

This week's yoga and more

I hope to see you this week:

Tuesday, July 19 at 10:30AM at Habersham

Wednesday, July 20 at 6PM at Habersham

Thursday, July 21 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, July 23 at 9:30AM at Habersham

Sunday, July 24 at 5PM at Habersham

Meditation on Second Wednesday of Each Month

Thank you for your donation; this month we donated $34.00 to Our House

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Lunch: this Th., July 21 after yoga at

Stone Bowl Korean Restaurant: Seoul Plaza; 5953 Buford Hwy NE, Suite 107, Atlanta, GA 30340; 678-530-0844

Let me know if you are interested in meeting for dinner.

Friends and family are invited.

Reminders and notes

I have attached July's calendar for your reference and review.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

Food for Thought

"All things share the same breath -
the beast, the tree, the man...
the air shares its spirit with all the life it supports."
 Chief Seattle


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor