Monday, March 13, 2017

This week's yoga and more


I hope to see you at our yoga this week:

Tuesday, March 14 at 10:30AM at Habersham


Wednesday, March 15 at 6PM at Habersham


Thursday, March 16 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga


Saturday, March 18 at 9:30AM at Habersham


Sunday, March 19 at 5PM at Habersham


Meditation on Second Wednesday of Each Month

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

Thank you for your donation of $33.00 in March.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Lunch date:  This Thursday, March16, 2017

We are going to The Halal Guys at the corner of Chamblee Tucker and Buford Hwy.  4929 Buford Hwy., Chamblee, GA 30341; 470-268-8481

Friends and family are welcome to join us.


Reminders and notes


Please turn the cell phones off; even when they are on silence, the vibration sound bothers those that are nearby.

I have attached March calendar for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Art with Heart will be through April 18 at Aimee Jewelry and Fine Art Gallery.  Our own artist, Beverly Donaldson along with other artists will have an exhibition.  All proceeds will benefit the artists and the Emory Heart Program.


We have new magazines in the Magazine Swap basket.


Food for Thought

"If we had no winter, the spring would not be so pleasant; if we did not sometimes taste of adversity, prosperity would not be so welcome."

Anne Bradstreet

My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor