Monday, October 9, 2017

This week's yoga and more


I hope to see you this week at our yoga sessions:

Tuesday, October 10 at 10:30AM at Habersham 

Wednesday, October 11 at 6PM at Habersham; Meditation after yoga

 Thursday, October 12 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 14 at 9:30AM at Habersham

 Sunday, October 15 at 5PM at Habersham


Meditation on Second Wednesday of Each Month

October Date: this Wed., Oct. 11

Please join me for a 10-15 minute meditation after yoga on second Wednesday of each month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

October Date: Next Th., Oct. 19

Please send me your suggestions.

Friends and family are welcome to join us. 

Reminders and notes

Please mark your calendar for Saturday, Oct. 28 from 4 to 6 to attend our second annual Art, Wine and Chocolate.  Please invite your family and friends to attend. Please spread the word among your artist friends to participate.

I will be at Northlake Library on Tuesday afternoons in October for Chair/Mat yoga from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.


I have attached October's calendar for your reference and review. 


Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 


Please label any item you leave in the yoga room with your name to avoid any confusion.  


In addition to the Magazine Swap, we have a coupon swap.  Please participate.


Food for Thought

"Happiness is not something ready made. It comes from your own actions."
 Tenzin Gyatso, the 14th Dalai Lama



My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor