Monday, July 16, 2018

This week's yoga and more


Here is this week's schedule:

Tuesday, July 17 at 10:30AM at Habersham

Wednesday, July 18 at 6PM at Habersham

Thursday, July 19 at 11:30AM at Habersham; lunch after yoga

  Saturday, July 21 at 9:30AM at Habersham

 Sunday, July 22 at 5PM at Habersham

            Yoga TidBits

Let me know if there is something about yoga you like to know.

Lunch Club Date

Next lunch:  This Thursday, July 19 at Food Terminal: 5000 Buford Highway, Atlanta, GA 30341, 678-353-6110

Reminders and notes

I would offer meditation on any day we meet for yoga when we have at least 5 persons committed.  Please let me know if you are interested.

I have attached July's calendar for your reference and review.  

I will offer 3 more Chair/Mat sessions on Tuesdays: July 24, July 31 and Aug. 7 from 1 to 2PM at Embry Hills Library: 3733 Chamblee Tucker Road, Chamblee, GA 30341.  Please call 770-270-8230 to register.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.  At the end of each month, I donate the magazines to Northlake Library.

Food for Thought

"Rise above the storm and you will find the sunshine"

Mario Fernandez

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor