Monday, January 21, 2019

This week's yoga and more


I look forward to seeing you at our yoga this week:

Tuesday, Jan. 22 at 10:30AM at Habersham; meditation after yoga

Wednesday, Jan. 23 at 6PM at Habersham

Thursday, Jan. 24 at 11:30AM at Habersham; lunch after yoga at Bambenillie's

Saturday, Jan. 26 at 9:30AM  

Sunday, Jan. 27 at 5PM at Habersham

Yoga TidBits

Taking a break for a little while.

Lunch Club

Th., Jan. 24 after yoga at

Bambenilli's at  3202 Northlake Pkwy NE, Atlanta, GA 30345; 770-493-1311

Reminders and notes

Couple's Thai Massage: Friday, Feb.15, 7 to 9PM.  Minimum 5 couples have to register for this event to take place.

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.


I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  Future dates are Jan. 22, 29 and Feb. 5, 12, 19, and 26. Please spread the word.  Interested persons should call the library at 770-270-8230 to register. Thank you.

I have attached  January's revised calendar for your reference and review.  

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.

Food for Thought

"Sometimes your joy is the source of your smile, but

sometimes your smile can be the source of your joy."

Thich Nhat Hanh

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor