Monday, July 15, 2019

This week's yoga and more


I am looking forward to practicing yoga with you this week on:

Tuesday, July 16 at 10:30AM at Habersham; meditation after yoga

Wednesday, July 17 at 6PM at Habersham

Thursday, July 18 at 11:30AM at Habersham; lunch after yoga

Saturday, July 20 at 9:30AM at Habersham

Sunday, July 21 at 5PM at Habersham

Yoga TidBits

Please send me your questions regarding yoga and meditation and I will try to answer them.

Lunch Club

This Th., July 18 after yoga around 12:45PM

Village Burger at 2329 Main St., Tucker, GA 30084, 678-395-7405,

Reminders and notes

The last session of Chair/Mat yoga at Embry Hills library will be this Tuesday, July 16 from 2 to 3PM.

I have attached July's calendar for your reference and review. 

 Since July 4 was on a Thursday, please if you usually attend on Thursdays, plan on attending another day of the week for your fourth session.  Thank you

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is completely silent.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love."

Don Miguel Ruiz

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor