This week's yoga, Lunch and Dinner Club dates, August Schedule

  Hello, 

I am looking forward to our yoga this week:

Tuesday, July 24 @ 10:30AM at BUMC

Wednesday, July 25 @ 6PM at BUMC

Saturday, July 28 @ 9:30AM at BUMC

and

Sunday, July 29 @ 5PM at OGUMC

Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Reminder of Aug. schedule

I will be out of town the first week in August; No yoga on Wed., Aug. 1, Sat., Aug. 4 and Sun., Aug. 5.   I have attached August schedule for your review and reference.

Lunch and Dinner Club Dates

Lunch Club will meet on Tuesday, August 7 at 12 at Colbeh at 123 E. Court Square, Decatur, Ga 30030, 404-373-1226.  Please let me know if you would like to go.

Dinner Club will meet on Friday, August 17 at 7:30PM at Coco Cabana at 4073 LaVista Road, Tucker, GA 30084, 770-723-0331.  Please let me know if you would like to go.

I wish you a happy and peaceful week.

Mariam

This week's yoga

    Namaste,

Here is this week's yoga schedule:

Tuesday, July 17 @ 10:30AM at BUMC

  Wednesday, July 18 @ 6PM at BUMC

Saturday, July 21 @ 9:30AM at BUMC

and

Sunday, July 22 @ 5PM at OGUMC

Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Reminder of Aug. schedule

I will be out of town the first week in August; No yoga on Wed., Aug. 1, Sat., Aug. 4 and Sun., Aug. 5.  Soon, I will send you the August schedule.

I wish you a happy and peaceful week

Mariam

This week's yoga

    Namaste,

Here is this week's yoga schedule:

Tuesday, July 10 @ 10:30AM at BUMC

  Wednesday, July 11 @ 6PM at BUMC

Saturday, July 14 @ 9:30AM at BUMC

and

Sunday, July 15 @ 5PM at OGUMC

Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Reminder of Aug. schedule

I will be out of town the first week in August; No yoga on Wed., Aug. 1, Sat., Aug. 4 and Sun., Aug. 5.  Soon, I will send you the August schedule.

I wish you a happy week

Mariam

This week's yoga and Correction to July Calendar

Namaste,

Here is this week's yoga schedule:

Tuesday, July 3 @ 10:30AM at BUMC

Make up for Wednesday, July 4 is Tuesday, July 3 @ 6PM at BUMC

Saturday, July 7 @ 9:30AM at BUMC

and

Sunday, July 8 @ 5PM at OGUMC

Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Happy Independence Day

Mariam

This week's yoga, Lunch Club and July 4 make up day

Namaste,

This week's yoga schedule:

Tuesday, June 26 @ 10:30AM at BUMC; Lunch immediately after at Cuban restaurant
Wednesday, June 27 @ 6PM at BUMC
Saturday, June 30 @ 9:30AM at BUMC

and

Sunday, July 1 @ 5PM at OGUMC

Please remember that instead of Wednesday, July 4, we will have yoga on Tuesday, July 3 at 6PM at the same place.   This is in addition to the usual Tuesday morning at 10:30AM.

Have a peaceful week

Mariam

This week's yoga and other notes

Good morning,

I hope this finds you in best health and happy spirit.   I am looking forward to our yoga this week:

Tuesday, June 19 @ 10:30AM at BUMC
Wednesday, June 20 @ 6PM at BUMC
Saturday, June 23 @ 9:30AM at BUMC
and
Sunday, June 24 @ 5PM at OGUMC

Dinner on Wednesday, June 20 at 7:15PM at Treza at the Town in Brookhaven

Lunch on Tuesday, June 26 at the Cuban restaurant at Northlake Festival around 11:45AM

Namaste

Mariam

This week's yoga

    Tuesday, June 5 @ 10:30AM at BUMC

Wednesday, June 6 NO YOGA

Saturday, June 9 NO YOGA

and
Sunday, June 10 @ 5PM at OGUMC

I wish you a peaceful day and week ahead
Namaste

Mariam

This week's yoga and beyond

Hello,  I hope you are enjoying this holiday.  Just a quick reminder:

Tuesday, May 29     No Yoga
Wednesday, May 30 @ 6PM at BUMC
Saturday, June 2 @ 9:30AM at BUMC
and
Sunday, June 3 @ 5PM at OGUMC

And Beyond:

Saturday, June2, Family Yoga at Northlake library at 11AM.   Free, but registration required.   Ages 10 and up.

No yoga on Wednesday, June 6

No yoga on Saturday, June 9

Namaste
Mariam

This week's yoga and June's Schedule

    Good morning,
I am looking forward to our yoga this week:

Tuesday, May 22 @ 10:30AM at BUMC
Wednesday, May 23 @ 6PM at BUMC
Saturday, May 26: NO YOGA

Sunday, May 27: NO YOGA

Happy Memorial Day Weekend

I have updated the schedules for your review and reference.


I will offer a yoga session at Northlake library for ages 10 and up on Saturday, June 2.  It is free, but registration required.   Please call the library for more information and registration.   Please spread the word; we are trying to make use of our local library.

Namaste
Mariam

This week's yoga and beyond

    Quack, Quack,  

I am looking forward to our yoga this week:

Tuesday, May 15 @ 10:30AM at BUMC
Wednesday, May 16 @ 6PM at BUMC
Saturday, May 19 @ 9:30AM at BUMC

and

Sunday, May 20 @ 5PM at OGUMC

And here is the "beyond" part:
Saturday, May 19, Fundraiser Yoga for MCNP
No Yoga: Sat., May 26; Sunday, May 27 and Tuesday, May 29
Saturday, June 2, Family Yoga at Northlake Library.

Namaste

Mariam

This week's yoga and beyond

    Hello,   I hope you are enjoying this beautiful day.   I am looking forward to our yoga this week:

Tuesday, May 8 @ 10:30AM at BUMC; lunch afterwards
Wednesday, May 9 @ 6PM at BUMC
Saturday, May 12 @ 9:30AM at BUMC

and

Sunday, May 13 @ 5PM at OGUMC; Happy Mothers' Day

And here is the "beyond" part:

Tuesday, May 8 lunch at Zuma at around 11:45AM
Wednesday, May 9, chair Yoga at Northlake Library
Saturday, May 19, Fundraiser Yoga for MCNP
No Yoga: Sat., May 26, Sunday, May 27 and Tuesday, May 29
Saturday, June 2, Family Yoga at Northlake Library.

Namaste

Mariam

Yoga for rest of this week and beyond

    Hello,  Thankfully I was excused from the case yesterday evening and am looking forward to our yoga.

Wednesday, May 2 @6PM at BUMC
Friday, May 4 @ 10:30AM at BUMC (make up day for Tuesday, May 1)
Saturday, May 5 @ 9:30AM at BUMC
and

Sunday, May 6 @ 5PM at OGUMC

Other events;

Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM.  Please let me know so I can make a reservation.

Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library.   Free but Registration required; call the library.

Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more.   Registration required.  All proceeds for park's maintenance. 

Saturday, June 2, at 11AM,  Family Yoga at Northlake Library.   Free but Registration required; call the library.

Namaste
Mariam

Tomorrow's Yoga, Important, Please read

    Hello,
I just came back from a day of Jury Duty and I will have to report tomorrow at 10AM.   Therefore, I have to cancel tomorrow's yoga.   The make up day is Friday, May 4 at 10:30AM.   If you can make it on Friday, please make it up on another day.

I was naive to think this morning that I would go there and would be released.   I will keep you posted, because I am hoping that tomorrow will be the end of it.

Thank you for your understanding and cooperation.

Mariam

Yoga this week and beyond

    Hello,   This week we have our usual schedule:

Tuesday, May 1 @ 10:30AM at BUMC
Wednesday, May 2 @6PM at BUMC
Saturday, May 5 @ 9:30AM at BUMC

and

Sunday, May 6 @ 5PM at OGUMC

Other events;

Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM.  Please let me know so I can make a reservation.

Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library.   Free but Registration required; call the library.

Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more.   Registration required.  All proceeds for park's maintenance. 

Saturday, June 2, at 11AM,  Family Yoga at Northlake Library.   Free but Registration required; call the library.

Namaste
Mariam

Yoga this week and beyond

Hello,   This week we have our usual schedule:

Tuesday, April 24 @ 10:30AM at BUMC
Wednesday, April 25 @6PM at BUMC
Saturday, April 28 @ 9:30AM at BUMC

and

Sunday, April 29 @ 5PM at OGUMC

Other events;

Wednesday, April 25 Dinner Club meets at L'Thai at 7:30PM. Please let me know so I can make a reservation.

Saturday, April 28 at 11AM at Mary Scott Nature Preserve across from BUMC, Introduction to yoga. Free.

Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM.  Please let me know so I can make a reservation.

Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library.   Free but Registration required; call the library.

Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more.   All proceeds for park's maintenance.

Saturday, June 2, at 11AM,  Family Yoga at Northlake Library.   Free but Registration required; call the library.

Namaste
Mariam

I just thought of you

I thought of you, my dear yoga friends, when I heard this read to me today in a yoga class.  Hope it will brighten your day as it did mine.

ON A DAY WHEN THE WIND IS PERFECT

 

On a day
when the wind is perfect,
the sail just needs to open and the world is full of beauty.
Today is such a
day.

 

My eyes are like the sun that makes promises;
the promise of life
that it always
keeps

 

each morning.

 

The living heart gives to us as does that luminous sphere,
both caress the earth with great
tenderness.

 

This is a breeze that can enter the soul.
This love I know plays a drum.  Arms move around me;
who can contain their self before my beauty?

 

Peace is wonderful,
but ecstatic dance is more fun, and less narcissistic;
gregarious He makes our lips.

 

On a day when the wind is perfect,
the sail just needs to open
and the love starts.

 

Today is such
a day.

 

~ Rumi ~   

This week's yoga and May schedule

Hello,

I am looking forward to our yoga this week as usual:

Tuesday, April 17 @ 10:30AM at BUMC
Wednesday, April 18 @ 6PM at BUMC
Saturday, April 21 @ 9:30AM at BUMC

and

Sunday, April 22 @ 5PM at OGUMC

Please refer to the calendars for future weeks in April and May. Please note that we won't meet for yoga on Saturday, May 26; Sunday, May 27 and Tuesday, May 29.

I appreciate each and every one of you.

Namaste,

Mariam

This week's yoga

Namaste,

Our usual time, day and place this week:

Tuesday, April 10 @10:30AM at BUMC
Wednesday, April 11 @ 6PM at BUMC
Saturday, April 14 @9:30AM at BUMC
and

Sunday, April 15 @5PM at OGUMC

Peace
Mariam

This week's yoga

Our usual places, days and times:

Tuesday, April 3 @ 10:30AM at BUMC
Wednesday, April 4 @ 6PM at BUMC
Saturday, April 7 @ 9:30AM at BUMC

and

Sunday, April 8 @5PM at OGUMC

Happy Easter
Mariam

This week's yoga

    Our usual times and days this week:

Tuesday, March 27 at 10:30AM at BUMC
Wednesday, March 28 at 6PM at BUMC
Saturday, March 31 at 9:30AM at BUMC

and

Sunday, April 1 at 5PM at OGUMC

Namaste
Mariam