This week's yoga and more

Hello

I hope you are enjoying this Memorial Day holiday.

As you know, I am on vacation until Sat., June 1.

No yoga on Tuesday, May 28

No yoga on Wednesday, May 29

No yoga on Thursday, May 30

Saturday, June 1 at 9:30AM at Habersham

Sunday, June 2 at 5PM at Habersham

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

June Lunch Date: Th., June 20

 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are June 4, 18, 25 and July 9 and 16.  On July 16 the session will start at 2PM.

 I have attached June's calendar for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan. I will be at yoga on Saturday, June 1.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"On Memorial Day, I don't want to only remember the combatants. There were also those who came out of the trenches as writers and poets, who started preaching peace, men and women who have made this world a kinder place to live."

Eric Burdon

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

Please note the changes in this week's schedule:

Tuesday, May 21at 10:30AM at Habersham; meditation after yoga

Wednesday, May 22 at 6PM at Habersham

Thursday, May 23 at 10:30AM at Habersham; please note that we start at 10:30 instead of 11:30

No yoga on Saturday, May 25

No yoga on Sunday, May 26

I will be out of town from afternoon of May 23 through Friday, May 31. I am using extra days I offered yoga in December and January.  I will be at yoga on Saturday, June 1.  

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

June Lunch Date: Th., June 20 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays. Suggested donation is $5.00 per session.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are May 21; June 4, 18, 25 and July 9 and 16.

 I have attached May calendar for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan. I will be at yoga on Saturday, June 1.

Please label any item you leave in the yoga room with your name to avoid any confusion. There are items that are note labeled. Please take a moment and label them if they are yours. Thank you.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving."

Dale Carnegie

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, May 14 at 10:30AM at Habersham; meditation after yoga

Wednesday, May 15 at 6PM at Habersham

Thursday, May 16 at 11:30AM at Habersham

Saturday, May 18 at 9:30AM

Sunday, May 19 at 5PM

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

May Lunch Date:  This Th., May 16

57th Fighter Group at 3829 Clairmont Rd, Atlanta, GA 30341; (770) 234-0057

Please send me an email if you are planning to go so I can make a reservation.

Reminders and notes

Not only we have freshly painted walls and new carpet, but also we have new paintings on the walls.  Beverly, one of our own artists agreed to display her works. Please take a moment and enjoy her paintings when you attend a session.  They are for sale with very reasonable prices.

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are May 14, 21; June 4, 18, 25 and July 9 and 16.

 I have attached May calendar for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You, yourself, as much as anybody in the entire universe, deserve your love and affection"

Buddha

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, April 23 at 10:30AM at Habersham; meditation after yoga

Wednesday, April 24 at 6PM at Habersham

Thursday, April 25 at 11:30AM at Habersham

Saturday, April 27 at 9:30AM

Sunday, April 28 at 5PM

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

May Lunch Date:  Th., May 16

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are April 23 and 30.

 I have attached  April and May's calendars for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"A friend is someone who knows all about you and still loves you."

Elbert Hubbard

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, April 16 at 10:30AM at Habersham; meditation after yoga

Wednesday, April 17 at 6PM at Habersham

Thursday, April 18 at 11:30AM at Habersham

Saturday, April 20 at 9:30AM

Sunday, April 21 at 5PM

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

April Lunch this Th., April 18 at Petite Violette at 2948 Clairmont Road, N.E.

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are April 16, 23 and 30.

 I have attached  April's calendar for your reference and review.   Please note that we have 5 Tuesdays and I will use the 5th one as a make- up session when I go out of town some time in the near future.

Please label any item you leave in the yoga room with your name to avoid any confusion.  Please take a look at the items you use and see if it has your name on it. I am looking for a strap.

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"The more generous we are, the more joyous we become. The more cooperative we are, the more valuable we become. The more enthusiastic we are, the more productive we become. The more serving we are, the more prosperous we become."

William Arthur Ward

 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I hope you are enjoying your Sunday. As you know we won't meet this evening. Since I will be travelling tomorrow, I am sending the usual weekly note today.

I look forward to seeing you at our yoga this week:

Tuesday, April 2 at 10:30AM at Habersham; meditation after yoga

Wednesday, April 3 at 6PM at Habersham

Thursday, April 4 at 11:30AM at Habersham

Saturday, April 6 at 9:30AM

Sunday, April 7 at 5PM

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

April Lunch Date:  Th., April 18

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are April 2, 9, 16, 23 and 30.

 I have attached April's calendar for your reference and review.   Please note that we have 5 Tuesdays and I will use the 5th one as a make up session when I go out of town some time in the near future.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection."

Buddha

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, March 26 at 10:30AM at Habersham; meditation after yoga

Wednesday, March 27 at 6PM at Habersham

Thursday, March 28 at 11:30AM at Habersham

No yoga on Saturday, March 30

No yoga on Sunday, March 31

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

April Lunch Date:  Th., April 18

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are March 26 and April 2, 9, 16, 23 and 30.

 I have attached  revised March  calendar for your reference and review.  Please note that we won't meet on Saturday, March 30 and Sunday, March 31.

I have also attached April's calendar for your review and reference.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"Hope has wings to cross the ocean of fear and worry."

unknown

 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam