Sunday, March 31, 2019

This week's yoga and more


I hope you are enjoying your Sunday. As you know we won't meet this evening. Since I will be travelling tomorrow, I am sending the usual weekly note today.

I look forward to seeing you at our yoga this week:

Tuesday, April 2 at 10:30AM at Habersham; meditation after yoga

Wednesday, April 3 at 6PM at Habersham

Thursday, April 4 at 11:30AM at Habersham

Saturday, April 6 at 9:30AM

Sunday, April 7 at 5PM


Yoga TidBits

Taking a break for a little while.

Lunch Club

April Lunch Date:  Th., April 18

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are April 2, 9, 16, 23 and 30.

 I have attached April's calendar for your reference and review.   Please note that we have 5 Tuesdays and I will use the 5th one as a make up session when I go out of town some time in the near future.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection."


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor