Monday, March 11, 2019

This week's yoga and more


I look forward to seeing you at our yoga this week:

Tuesday, March 12 at 10:30AM at Habersham; meditation after yoga

Wednesday, March 13 at 6PM at Habersham

Thursday, March 14 at 11:30AM at Habersham

Saturday, March 16 at 9:30AM at Habersham

Sunday, March 17 at 5PM at Habersham


Yoga TidBits

Taking a break for a little while.

Lunch Club

March Lunch Date:  Th., 21

How about Northlake Thai?

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  First session will be on March 12 and the last session will be on April 30.  

I have attached  revised March  calendar for your reference and review.  Please note that we won't meet on Wed., March 20, Saturday, March 30 and Sunday, March 31.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is set to be completely silent.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'"

Eleanor Roosevelt

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor