Sunday, June 30, 2019

This week's yoga and more


Please note that we won't meet for yoga until Tuesday, July 9

I wish you a very happy Independence Day

and I look forward to practicing yoga with you from July 9.

Lunch Club

July Lunch Date: Th., July 18

Reminders and notes

Please note that as of July 1, 2019 there is a minimum $15.00 fee per month for meditation on Tuesdays payable at the beginning of the month. Please write a separate check payable to Mariam Gilmer.

I still donate this fee to Our House

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are July 9 and 16.  On July 16 the session will start at 2PM.

  I have attached July's calendar for your reference and review.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is completely silent.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you."


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor