Monday, October 7, 2019

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope this finds you in the best health and spirit.   

Here is a reminder of our yoga sessions:

Tuesday, Oct. 8 at 10:30AM at Habersham


Wednesday, Oct. 9 at 6PM at Habersham


Thursday, Oct. 10 at 11:30AM at Habersham


Saturday, Oct. 12 at 9:30AM at Habersham


Sunday, Oct. 13 at 5PM at Habersham


Yoga TidBits

Please send me your questions regarding yoga and meditation and I will try to answer them.


Lunch Club


Oct. lunch date will be Th., Oct. 17. 

Please check out Snackboxe Bistro's website and let me know if you would like to give it a try.


Reminders and notes


I have attached October calendar for your reference and review.  Please note that in October, we will have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day.


Please note that on Thursday, Oct. 24, we will start at 10:30AM instead of 11:30AM.


I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Oct. 8, 15; Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  


Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"If a year was tucked inside of a clock, then autumn would be the magic hour."

Victoria Erickson

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor