Monday, October 21, 2019

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope you are well.   

Here is a reminder of our yoga sessions:

Tuesday, Oct. 22 at 10:30AM at Habersham


Wednesday, Oct. 23 at 6PM at Habersham


Thursday, Oct. 24 at 10:30AM at Habersham


Saturday, Oct. 26 at 9:30AM at Habersham


Sunday, Oct. 27 at 5PM at Habersham


Lunch Club

Nov. lunch date will be Th., Nov. 21 

Reminders and notes


I have attached October and November calendars for your reference and review.  Please note that in October, we have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30. On Sunday, Nov. 24, Nina will practice yoga with you since I will be out of town.


Please note that on Thursday, Oct. 24, we will start at 10:30AM instead of 11:30AM.


I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  


Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought


"Yesterday I was clever, so I wanted to change the world.  

Today, I am wise, so I am changing myself."


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor