Monday, November 11, 2019

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope you are well and are enjoying this beautiful day.

Here is a reminder of our yoga sessions:

Tuesday, Nov. 12 at 10:30AM at Habersham; meditation after yoga


Wednesday, Nov. 13 at 6PM at Habersham


Thursday, Nov. 14 at 11:30AM at Habersham


Saturday, Nov. 15  at 9:30AM at Habersham


Sunday, Nov. 16 at 5PM at Habersham


Lunch Club


Nov. lunch date will be Th., Nov. 21 


Reminders and notes


I have attached the revised November calendar for your reference and review. The Sunday group agreed to cancel the Sunday, Nov. 24 session since Nina is going to have knee surgery.

Please note that in October, we had 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30.


I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  


Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." 

William Arthur Ward


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor