Monday, January 27, 2020

This week's yoga and more

Yoga with Mariam at Habersham

Hello,  I am looking forward to practicing yoga with you this week.

Here is a reminder of our yoga sessions:

Tuesday, Jan. 28 at 10:30AM at Habersham; meditation after yoga


Wednesday, Jan. 29 at 6PM at Habersham


Thursday, Jan. 30 at 11:30AM at Habersham


Saturday, Feb. 1 at 9:30AM at Habersham


Sunday, Feb. 2 at 5PM at Habersham


Lunch Club


February Lunch will be on Th., Feb. 20.

Reminders and Notes


I have attached the January and February calendars for your review and reference.  Please note that we will have 5 Wednesdays and 5 Thursdays in January. And we will have 5 Saturdays in February. 

 Please attend all 5 sessions.  I will use the extra days as make up days when I travel.


I will offer Chair/Mat yoga at Embry Hills Library on Tuesdays at 2PM.  The future dates are Jan. 28 and Feb. 4, 11, 18, 25. It is free and open to the public.  Please call the library to register.


Please mark your calendars for Saturday, April 25 for an Art Show at our studio.  Please spread the word.



Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"Take a walk through the garden of forgiveness and pick a flower of forgiveness for everything you have ever done. When you get to that time that is now, make a full and total forgiveness of your entire life and smile at the bouquet in your hands because it truly is beautiful."


 Stephen Richards, Forgiveness and Love Conquers All: Healing the Emotional Self


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor