Monday, January 6, 2020

This week 's yoga and more

Yoga with Mariam at Habersham

Hello,  I am looking forward to practicing yoga with you this week.

Here is a reminder of our yoga sessions:

Tuesday, Jan. 7 at 10:30AM at Habersham; meditation after yoga

 

Wednesday, Jan.8, 2020 at 6PM at Habersham

 

Thursday, Jan. 9 at 11:30AM at Habersham, lunch after yoga

 

Saturday, Jan. 11 at 9:30AM at Habersham

 

Sunday, Jan. 12 at 5PM at Habersham

 

Lunch Club

 

January lunch date will be Th., Jan. 16.

 

 

Reminders and notes

 

I have attached the January calendar for your review and reference.  Please note that we will have 5 Wednesdays and 5 Thursdays in January.

 Please attend all 5 sessions.  I will use the extra days as make up days when I travel.

 

I will offer Chair/Mat yoga at Embry Hills Library on Tuesdays at 2PM.  The dates are Jan. 7, 14, 21, 28 and Feb. 4, 11, 18, 25. It is free and open to the public.  Please call the library to register.

 

Please mark your calendars for Saturday, April 25 for an Art Show at our studio.  Please spread the word.

  

 

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

" one kind word can warm three winter months."

Japanese proverb

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam