Monday, November 17, 2014

This week's yoga, Dinner club Date, and more

Hello,   I hope to see you at yoga this week:


Tuesday, Nov. 18 at 10:30AM at BUMC (Meditative walk before yoga)

Wednesday, Nov. 19 at 6PM at BUMC


Thursday, Nov. 20 at 11:30
AM at BUMC

Saturday, Nov. 22 at 9:30AM at BUMC

Sunday,
Nov. 23 at 5PM at BUMC


Optional Meditation during the Second Week of Each Month 
 
November donation: $27.00; thank you.
for the new year, I would like us to donate to Our House.  It provides care and education to homeless children and helps their parents to get to their feet.
P
lease remember to put your donation in the basket in lieu of extra fee.


Meditative walk before yoga on Tuedays
During autumn, as long as it is not raining, I plan to go to Mary Scott park across from BUMC for a quiet meditative walk.  I start around 9:30AM.  I hope you join me.


  Lunch and Dinner Club Dates
Please let me know in December which Tuesday for lunch and which Sunday for dinner will work for you.   Also, send me your suggestions of restaurants.

Reminders

No yoga on Nov. 25,26,27,29 and 30 due to small number of participants.
Attached please see the November calendar.
 
Food for Thought


 

"May your walls know joy, may every room hold laughter, and every window open to great possibility"
 Mary Anne Radmacher

Namaste

Mariam