Monday, November 19, 2018

This week's yoga and more


I hope you are well.  As you know, we won't meet for yoga this week until Saturday, Nov. 24.

  Saturday, Nov. 24 at 9:30AM at Habersham  

Sunday, Nov. 25 at 5PM at Habersham

             Yoga TidBits

The sixth Chakra or the Third Eye which is at the center of our forehead at eye level or slightly above, is for questioning the spiritual nature of our lives _ our  perception and knowing. The Third Eye is to be used for our inner vision, intuition and wisdom. With a balanced sixth chakra, one has good instincts and can suss out people quickly.  Symptoms of blockage may be lack of foresight, mental rigidity, 'selective' memory and depression.

Lunch Club

December lunch date is Th., Dec. 20.  

Reminders and notes

Couple's Thai Massage, Friday, Feb.8; 7 to 9PM.  Please invite your family and friends to join us.  This is a great gift to give to the couples you know.

I have attached November's calendar for your reference and review.  

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.

Food for Thought

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.

William Arthur Ward

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor 

I wish you a very Happy and meaningful Thanksgiving