Here is this week's schedule:
Tuesday, Oct. 9 at 10:30AM at Habersham
Wednesday, Oct. 10 at 6PM at Habersham
Thursday, Oct. 11 at 11:30AM at Habersham
Saturday, Oct. 13 at 9:30AM at Habersham
Sunday, Oct. 14 at 5PM at Habersham
Chakra is a Sanskrit word which literally translates to whell or disk. There are seven Chakras: Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral and Root.
For the next seven weeks, I will have simple explanation of these.
Lunch Club Date
October Lunch Date: Thursday, Oct. 18
Reminders and notes
Art Show on Saturday, Nov. 2 from 4 to 6PM. Please spread the word among your friends, family and neighbors.
Couple's Thai Massage, Friday, Feb.8; 7 to 9PM. Please invite your family and friends to join us. This is a great gift to give to the couples you know.
Meditation on Tuesdays immediately after yoga?
Unfortunately, we don't have 5 persons committed at this point.
Chair/Mat yoga at Northlake Library on Tuesdays
Oct. 23, 30; Nov. 6 and 13
3 to 4PM.
I have attached October's calendar for your reference and review.
Please label any item you leave in the yoga room with your name to avoid any confusion.
Thank you for participating in our Magazine Swap.
Food for Thought
"Meditation is a way for nourishing and blossoming the divine within you."
My contact information
www.yogawithmariam.com; firstname.lastname@example.org; 404-939-4342
3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor
Enjoy this Moment